SEE YOUR BODY'S TRUE POTENTIAL
A Healthier, Happier You
I’ve been transforming my clients into fitter and healthier versions of themselves for years and I wouldn’t trade it for anything. As a qualified Personal Trainer, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. I want to help you, help yourself, and let’s crush your goals together. Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the enjoyable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. I have been in the fitness industry for four years, and it has changed my life for the better. My job is extremely rewarding, I love being able to help people rebuild that confidence in themselves, reach their goals and rebuild that love for themselves again. Contact me today and see why I love my job so much!
I Make Fitness Fun
A BIT MORE ABOUT ME
I am lucky enough to have found a job I truly love, take great pride in. This passion for me continues to grow with each new day. While I love helping others crush their goals, I too have dreams and goals I’ve been working on for some time. I am a bodybuilder and compete in competitions regularly, which includes a second place finish at my last show. My next goal is to accomplish is my pro card as a figure competitor in the sport. My life mainly revolves around fitness, but I do have love for animals, traveling, sports and family.
A healthier, better you
There are many different ways to get fit and even more ways of staying fit. What is your goal for health and fitness? Do you want to take some weight off (and keep it off), run a marathon, feel more energized, increase your strength or get that beach body you’ve always desired? Whatever your goals are I can help you. Here are some of the different ways I can help achieve your fitness goals. All plans are customized to your level of fitness, schedule and goals
Group Fitness
Private Training
Nutrition and Workout plans
CLIENT TESTIMONIALS
“I’m so glad I chose Tymeka to help me reach my goals! She’s always pushing me to my limits, but still makes sessions with her so enjoyable and fun. I love how thorough she is with her nutrition and workout plans and she is always giving me new tips and tricks to help me do my best. I would highly recommend her to anyone looking for a personal trainer”
Reena Welder
"Couldn't say enough good things about my experience with her. Her knowledge and passion for the fitness industry is evident which has allowed me to change my life and create a happy and healthy lifestyle (something Ive been striving for my entire life). Tymeka genuinely cares about each and every one of her clients and puts her heart and soul into what she does. She provides so much support, motivation, encouragement, and positivity that allows you to challenge yourself and set yourself up for success. I've lost over 30 inches, 20 pounds, and have developed a love for the gym. Her plans are living proof that they work as long as you do. If you are wanting to change your life and hit those goals you've been longing for, I would highly recommend Tymeka."
Jackie .E
"I've trained with Tymeka and my experience has been great! She's extremely motivating and accommodating! I have a lot of issues with my knees and rather than let that stop me, she helps me by finding different exercises that I can handle! I've lost weight and gained muscle where I've never had muscle before! My strength and energy is up! Overall, I'm very happy!"
Rebbeca. W
"Tymeka is an absolutely amazing trainer. She has given me not only the confidence of knowing that I can push my self to my limits but also picks me up and keeps pushing me when I have rough days. Yes it is hard but I have never left feeling "I wish I didn't go". I have reached so many goals working with her and I know I'll meet so many more as I have a few more months left. She already has me feeling so comfortable in the gym on my own. Her knowledge of fitness and nutrition blows my mind. She has been such a great support through my fitness journey."
Terri. B
"If you're looking for someone to push you in the direction of your goals, and be genuinely involved in your journey I HIGHLY recommend Tymeka. I was fortunate enough to win an 8 week transformation challenge with her, with a complete meal plan and daily, specific workouts. It was the best opportunity I've ever been given. Tymeka gave me a whole new understanding about self motivation, healthy lifestyles.. and countless other things! If you need someone to educate you, believe in you, really push you and test your determination, she's your girl! Always there with an answer to any question you may have, whether it be about an exercise, what to do when you're feeling lazy, or just some MOTIVATION! Follow their Instagram page, and the posts are always so educating and make you wanna go crush it HARD at the gym!"
