Contest Prep

Service Description

Thinking of stepping on stage? Starting off by setting yourself up with a coach is an awesome start. If you are thinking of doing a show, I would love to be your coach. I like to start by doing a Skype call with you to get to know one another, set goals, asses a game plan for shows, see where we are at physique wise, figure out what category you will be most successful at etc. I have done 7 shows myself and still compete to this day, I have done many different ways of preps which has allowed me to learn all the techniqes and pros and cons of all of them. I will do your weight training regime, supplements, cardio and meal plan, along with any updates needed. We will have weekly check ins to see if things need to be changed depending on progress. I will be there for you 110% of the way to support you, help you with anything and make this journey fun.